Media
Media
This talk demonstrates the enduring uniqueness of the Alexander Technique today, over a century after its inception, through a comparison with popular methods that emerged later.
Intends to broaden the spectrum of students and teachers of the Alexander Technique. It focuses on Tai Chi and Taoist Yoga to show that other civilizations created methods similar to the Alexander Technique.
For readers versed in the Alexander Technique, this article highlights the drastic changes Alexander made to his methodology and pedagogy as he transitioned from self-experimentation to training others. It explores the reasons why Alexander replaced his self-training method with a different approach for his students.